AI Is a Tool, Not a Relationship
Artificial intelligence has quickly become part of daily life. People use it to answer questions, organize tasks, learn new skills, and even process emotions. Used wisely, AI can be remarkably helpful. Yet mental health professionals are noticing a new trend. Some individuals are beginning to rely on AI not simply as a tool, but as a primary source of emotional support. In some cases, people report that AI is their closest support. Sometimes it is their only support. That shift deserves our...