Dear Ask Still Waters, Lately I’ve noticed that after I spend a lot of time scrolling social media or reading bad news online, I feel anxious, exhausted, and like everyone else has their life together except me. Why does that happen? Can doomscrolling and social media really affect mental health and self-esteem that much?” - Tired of Comparing Dear Tired of Comparing, Doomscrolling and excessive social media don't just affect your mood. They affect your mind, your body, and o

Dear Still Waters, Everyone always says, “Don’t struggle alone.” But let’s be real—most people don’t actually want to hear your...

Dear Still Waters, I read your recent posts about pornography—and while they were powerful, they also left me feeling overwhelmed. I’m a...

Dear Still Waters, I saw your last post—the one from the woman whose husband watches porn. It hit a nerve. I’ve never written into...

Dear Still Waters, I recently discovered that my husband has been watching pornography, and I’m devastated. He hasn’t wanted to be...